Driving while fatigued can increase the risk of crashing. What is one way to combat fatigue?

Taking regular breaks during long drives is an effective way to combat fatigue. When driving for extended periods, mental and physical exhaustion can set in, reducing a driver's alertness and reaction times, which increases the likelihood of accidents. By stopping periodically to rest, stretch, and refresh, a driver can help mitigate these effects and maintain a higher level of concentration and awareness on the road.

Listening to loud music may provide a temporary distraction, but it does not address the underlying fatigue and can even lead to a lack of focus on driving. Increasing speed is dangerous and counterproductive, as it heightens the risks associated with fatigue and can result in a loss of control. Driving with the windows down may offer some fresh air, but it is not a sufficient solution to counteract the fatigue that can accumulate over time during long journeys. Regular breaks are a proactive approach to ensuring safety for both the driver and others on the road.